If your knees get cold, wet, dirty and stiff when planting or weeding, give this handy, lightweight kneeler a try. Flip it one way to use it to kneel on, using the two side bars as helpful supports to get you off your knees. Flip it over and it becomes a seat. The durable tubular steel frame has a tough powder coat finish. The platform has a thick foam pad attached for comfortable kneeling or sitting. Weight capacity is 275 pounds. Dimensions are 19-1/2" high x 23" wide x 11" deep.